Javorek Ab Circuit will help you get the abs you want! Bringing you the popular ab workout created by USA Strength and Conditioning Hall of Famer Istvan Javorek himself in an easy to use form. You can pause your workout at any time and view your results at the end of each workout. Voice dictation is also an option if you don't want to read what comes next. This app offers a new take on the Javorek Abs workout, letting you choose to do each exercise for a particular amount of time rather than the standard number of repetitions. If you want to get a great workout, download Javorek Ab Circuit. Best of all, it's FREE!!
This app is in no way affiliated with Javorek, we just want to bring this great workout to people everywhere!
NEW! Voice Dictation so you don't have to watch the screen
NEW! Timed mode - Don't want to do a certain number of reps? Just do each exercise for a predefined amount of time
NEW! View results at the end of your workout - so you know where to improve
NEW! Save your past workouts and set goals for future workouts
NEW! Go back to previous exercises in the current workout
NEW! View informational photos explaining each exercise
UPDATE! Improved user interface to make Javorek Abs as easy-to-use as possible